HERE ARE SOME BENEFITS OF OUR TIBETAN MASSAGE
The classical texts of Tibetan Medicine list a variety of indications and benefits of Tibetan Kunye Massage. Some of these traditional indications are described below.
Kunye lengthens the lifespan!
In Traditional Tibetan Medicine it is purported that regular Kunye Massage promotes general health and long life. The effects of massage are holistic, benefitting all of our bodily systems and promoting homeostasis. By integrating Kunye massage into our routine of self-care, we can relax in the knowledge that we are supporting our health and promoting long-life. What better motivation for taking the time to regularly receive a great massage?
Kunye is great for us older folks
The classical texts specify that Kunye massage is very beneficial for geriatric people. Older people commonly suffer from a variety of complaints for which Kunye is indicated. This is because Kunye is warming and invigorating. It stimulates blood flow, loosens stiff joints, promotes sleep, benefits digestion and facilitates the memory.
Benefits dry skin and “rough body”
Kunye is great for your skin. Massage with oil hydrates and nourishes the skin and muscles. It stimulates the flow of blood and vital fluids .In Tibetan Medicine when we say “rough body”, this can also mean that the body is depleted and could use some nourishment. Kunye invigorates our strength by stimulating the metabolic heat. Our metabolic heat enables us to properly transform food into healthy bodily substances like the blood, oils and fluids that keep our skin healthy and vibrant. Our strong metabolism also transforms and expels waste products so they do not stagnate and impact our health. That is why healthy digestion and strong metabolic heat are essential for healthy skin and a clear complexion.
Indicated for exhaustion of blood & essence
Chronic fatigue and other long-term health challenges over time can tax our bodily resources. This can deplete the strength of our blood, fluids, and vital essence. The deeply restorative effects of Kunye massage mitigate the harmful toll of stress and fatigue. This is why the classic texts of Tibetan Medicine suggest using Kunye to restore from any condition of fatigue, exhaustion and for recovery from chronic disease.
Soothes anxiety & mental exhaustion
Kunye is very effective for calming anxiety, mental and emotional stress. When we are under stress we experience a rapid increase and agitation of our air element loong energy. We feel all the diverse symptoms of stress and anxiety as our mind drives our nerves into sympathetic mode. In Kunye we work with specific points on the body to balance the loong, calm the mind and nervous system. During stressful times it is ideal to get extra rest and nourishment. Of course this is not always convenient or possible during stressful situations. So taking a little time to receive Kunye is an efficient way to restore and balance your energy in a short time.
Helps relieve insomnia
Our sleep patterns are very much related with the air element loong energy. The loong regulates every aspect of our mental and emotional health. When our thoughts are racing and our minds are over-taxed, the loong energy becomes very agitated. We experience many symptoms from overactive loong, including insomnia. Kunye works directly to calm the loong, and switch our mind out of those stress patterns of over thinking and anxiety. So Kunye massage and gentle therapies are helpful for improving our sleep health.
Clears the sense organs
Applying Kunye, especially to the head and face, can help sharpen and clarify our senses. This method is effective for relieving nasal and sinus congestion. It promotes the healthy flow of blood and fluids to our eyes. It can relieve tensions and stagnations that dull our senses and cloud our minds. Kunye can benefit our digestion and harmonize the flow of loong to our upper body, head and sense organs.
Especially indicated for all disorders of loong energy
Balancing our air element loong energy is essential for health and happiness. In Tibetan Medicine we say that the loong is like a sensitive, crying baby who always needs to be comforted with a little extra care. With its warm and nourishing effects, Kunye functions like a blanket and a bottle to calm the agitation of our air element loong energy. By relieving stress and calming internal agitation, we can get back to laughing, playing and sleeping like a baby.
Maintaining the health and balance of our body, energy and mind is a full-time job. Tibetan Medicine teaches us to always pay attention to our diet and lifestyle to avoid developing long-term problems and optimize our health. We should invest in our “self-care”, listen to our bodies, and develop healthy habits to help ourselves out whenever possible. Kunye massage is an effective tool to support our health and promote long life. Nobody enjoys the effects of stress and fatigue. The good news is, with the rejuvenating, restorative effects of Kunye, we can promote our health and balance in an enjoyable and rewarding way.
HEALING TIBETAN MASSAGE
William spent time in India training as a Tibetan Healing Masseur and has 17 years of experience in Advanced Beauty Treatments.
Contact him today he would love to meet you.